Top-10 Healthiest Breakfast Ideas
The doctors say that it’s good to have breakfast in the morning in order to stay healthy and full of life throughout the day:
- scrambled eggs or omelette,
- oat porridge with fresh or dried fruit,
- muesli with milk or juice,
- buckwheat porridge with milk,
- fruit salad,
- vegetable salad with green leaves,
- cheese with fruit,
- wholemeal bread,
- yoghurt,
- low fat cheese.
Danish doctors recommend to eat soups for breakfast. Liquid food is the easiest to be absorbed besides this kind of food doesn’t make you feel bloated.
Wrong title — Ещз-10 Руфдершуые Икуфлафые Швуфы
Source: navsi100.com Edited by www.sky-language.co.uk
Tags: It's interesting
EventsEvents
Today is the name day of:
Athanasius, Cyril, Mary, Markian
