Hormones cause overeating
Many fat people and people, who try to lose weight, notice that they start to gain weight in situations of strong nervous tension. Eating during stress moments "practice" at least 40% of people. Moreover, close by nervous person occur only sweet and fatty foods.
A recent study by scientists of the University of Texas confirm, that craving for food during the stress is caused by the action of the hunger hormone - ghrelin. In the nervous system the level of this hormone significantly increases, hence, an appetite also increases.
To strive against it you can probably in two ways: either not to get into stressful situations, or if you've already got, to block yourself an access to food, especially rich in calories. - writes www.nastroenie.com.ua.
Wrong title — Рщкьщтуы сфгыу щмукуфештп
Tags: hormones, overeating
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